We like knowing what will happen from moment to moment. We enjoy thinking that we’re in control of our lives and that the only bad things that happen to us are in our control. However, this is a false belief. Bad things happen all the...

The nicer weather means more people are out and about trying to enjoy it. From motorcyclist to bicyclist, people are itching to get their vitamin D. For those of us who decide to take alternative means of transportation, we need to be careful. Riding a...

Everyone has a skill or two that they feel pretty confident in. Some people are amazing cooks, others can lift hundreds of pounds. No matter what your skill is, you know that you can do it well. One thing that most people are not confident...